1st Post

Want to thank the wife for EVERYTHING and for setting up this blog for me.

I'll need to write some posts to document the Transformational Runner™ concept but in short February I decided to start running outside - get off the treadmill - and it had been quite change in my life. I plan to write about my experience including my 1st marathon and how I got there, a pretty significant weight loss that has been accelerated by running but not caused by running, and just about anything else I want to write about.